The exercise routines are well developed and tested with the ability for you to own the level at which you participate. Primal is 5 star fitness!

I have been training with Primal Fit for nearly two years. Before I joined the Primal family, I never thought I would be able to do push-ups on my toes, to squat with 16kg kettle bell in my hand and to participate in races. But Primal Fit has helped me turn those impossibles into realities.

I was an unfit, overweight mother of two young daughters when I started training with Primal Fit. Now I'm fit and strong, and regularly taking part in Spartan races.

A mix of people from all ages and backgrounds makes it one of the hours in the week that I certainly continue to look forward to.

I have been training with Primal Fit since January 2017. In the first year, I lost 30 pounds in 7 months; in the second year, I participated in 18 races. In the beginning of this, my third year, I have already completed three races, including two half-marathons. Primal Fit has transformed me from a 147-pound lady to who I am now. It can transform you too. Join us now!

I really enjoy the workouts with Primal Fit as Ian and the trainers make a fun and motivating workout environment. The exercises are always changing which keeps me challenged and engaged. It's a positive atmosphere to build strength and burn calories.